Thursday, November 22, 2007

Natural Home Remedies for Asthma

Asthma Home Remedies with Garlic:
Garlic is an effective home remedy for asthma. Ten garlic cloves, boiled in 30 ml of milk, make an excellent medicine for the early stages of asthma. This mixture should be taken once daily by the patient. Steaming ginger tea with two minced garlic cloves in it, can also help to keep the problem under control, and should be taken in the morning and evening.

Asthma Home Remedy with Copper Vessel Water:
One of the preventive measures to stop attacks of asthma is to drink water which has been kept overnight in a copper vessel. This water, with traces of copper in it, is believed to change one's constitutional tendency to get respiratory problems.

Asthma Home Remedies with Honey:
Honey is one of the most common home remedies for asthma. It is said that if a jug of honey is held under the nose of ail asthma patient and he inhales the air that comes into contact with it, he starts breathing easier and deeper. The effect lasts for an hour or so. One to two teaspoon fills of honey provide relief. Honey can also be taken in a cup of milk or water. Honey thins out accumulated mucus and helps its elimination from the respiratory passages. It also tones up the pulmonary lining and thereby prevents the production of mucus in future. Some authorities recommend one-year old honey for asthma and respiratory diseases.

Honeysuckle Tea for Asthma:
Many people drink honeysuckle tea to help with chronic asthma. Put 1 tablespoon of the grated root of honeysuckle in 1 cup of water. Boil gently for 10 minutes. Strain and sweeten. Drink daily.

Turmeric for Asthma:
Turmeric is also regarded as an effective remedy for bronchial asthma. The patient should be given a teaspoon of turmeric powder with a glass of milk two or three times daily. It acts best when taken on an empty stomach.

Asthma Herbal Remedies using Mullein Root:
Clean the root of mullein very carefully. Add 1 cup of the chopped root to 2 cups of water. Bring to a boil and simmer until the liquid is reduced by half Strain well and add 1 cup of honey. Give 2 tablespoons as needed. This is also good to use during colds, as it helps to remove phlegm.

Potatoes Sauna for Asthma:
Boil several potatoes. Place in a basin and cover the head and basin with a towel to get the most from the steam.

Back Rub for Asthma:
During the attack, mustard oil mixed with little camphor should be massaged over the back of the chest. This will loosen up phelgm and ease breathing.

General Asthma Prevention Tips:
Asthmatics should always eat less than their capacity. They should eat slowly, chewing their food properly. They should drink eight to 10 glasses of water a day, but should avoid taking water or any liquid with meals. Spices, chillies and pickles, too much tea and coffee should also be avoided.